I’ve learned a bit more about my diet as a whole and to work on who I am not just how hard I can work at the gym. Kenny has great insight and loves to help people any way shape or form, he’s not just a trainer but a supportive friend to have. I personally recommend working out with Kenny/Beat Body to anyone I know that’s interested in switching up their routine and want to challenge themselves. Definitely going to do it again.

thanks Kenny.

8 weeks of hard work paid off great.

round 1 of an amazing journey

This was Roza.  She entered the Beat Body Training INC. contest along with many others and she explained why she felt she deserved to win the free training. I’m proud to say that she has not only finished round 1, but has decided to do round 2. So give her story a read and we hope that it inspires you to take some action and make a better change for your life.

Jan 4,2012

Hi Kenny,

This is Roza and I wanted to enter into the contest for your 2 months free training experience with YOU!

I will now share with you why I think that I would be the best candidate for you to choose for this contest prize. I like many others have been struggling with my weight for years and the last time I can remember being happy with my weight and was in shape was at the age of 17; since then it has been a struggle and have never even reached a healthy weight since that date. Knowing that it has been 7 years that I have been unhappy with who I am shows that it’s finally time to whip back into shape. Last year was the year that I was most anxious about coming into 2012, I had a big anxiety about how it was all going to play out. By the time December 2011 reached I had finally set goals for myself for 2012 and its like a light switch flipped in my mind and said this is your year and you will accomplish everything you want, and of course being in shape is one of them.

Unfortunately October 2011 I got laid off at work and had to freeze my gym account because bills were the first priority and I am still currently looking for a job therefore this wonderful 2 months free training opportunity couldn’t have come at a better time and is something I knew I needed to jump on! I have been lazy in my many parts of my life because I always felt like I couldn’t do things but now I finally have things lined up and this opportunity would just be the finishing touch to accomplishing all I want this year. Why not start off the year by looking and feeling good as I’m going out in the world trying to accomplish and live out my dreams; it will only boost my confidence and bring me to such a happy place where I could feel like I’m on top of the world.

I need this and know I deserve this once in a lifetime opportunity. I am letting you know now that if you choose me I will work hard, bust my ass and do whatever it takes to reach my goal because like they say “it takes two to tango,” and you can’t simply show and tell me what to do without me working just as hard. I think it would be a good experience for the both of us; for me to finally get fit after 7 years and for you to do a job that you love so much and to see someone accomplish that weight loss goal they’ve dreamed of for 7 years right in front of your eyes!

I hope I get chosen and if not I hope the person that does has the same drive as I do to truly get into shape this year!

God bless,

March 22,2012

Why did you choose BBT?

Although I won the BBT contest, I initially chose to sign up with    Kenny because of the wide range of experience that he holds. I have had other trainers in my life, but with Kenny’s unique background, I was interested to see how he could test my abilities, strength and stamina. He showed me that what he offered was so different from that of other trainers. Kenny brought something new and refreshing to my life through his training.

How did you hear about us?

I heard about BBT through a friend.

What was your experience working with BBT?

My experience working with Kenny was challenging both mentally and physically, but provided me with beneficial knowledge and countless rewards.  He has a very solid and reliable foundation.   His training program has set him apart from trainers everywhere.  Not only does he train, he connects personally with his clients in order to see what works and what doesn’t. He is motivating, always honest, and ready to help; someone who truly cares to see you grow, learn and recreate yourself. Kenny will give his all to see his client walk out of the door happier, stronger, more educated and more alive than that first session. The aspiration to accomplish comes from within but it’s always a nice treat to have someone motivate you and watch you meet your goals.

Aside from exercise what lessons did you learn while in BBT?

The biggest lesson that I learned from Kenny was patience. It was an entire process and I enjoyed it as it happened instead of focusing only on the end result. He taught me to be focused and appreciative and I learned something each session.

Would you recommend BBT to others seeking to improve themselves?

I have and will continue to recommend BBT to others seeking to improve themselves. There is nothing greater than being a proven example to your family and friends and being able to see these changes in yourself. A personal recommendation comes with more weight than one from the media and will continue to be at the forefront of my mind.

When I first started with Beat Body Training I wasn’t really sure what to expect. That’s kind of how it stayed throughout, so I had to stay on my toes everyday and be ready for the next workout. It was a tough 8 weeks, but as each day passed I felt a lot better. I found that I had more energy, my mentality was much more positive and my confidence only got better. Even as the exercises got tougher, Kenny motivated me to keep pushing through it. Though it hurt like hell at the end of the day, the results and the mind set were worth it.

Besides what you can see physically, Kenny taught me a lot during the 8 week. Main thing I took away from the experience is that, “Failure isn’t falling down, it’s staying down”. A lot of the time when I felt like I was going to quit or pass out, Kenny was there to push me and make sure I finished the job. The potential I discovered in myself while working with Beat Body Training surprised me. In the beginning, I didn’t think I was able to do half of what I’m able to do now, but thanks to Kenny and Beat Body Training, I know that if you have the motivation and effort, you will get it. I highly recommend Beat Body Training for anyone who wants to improve their lives, boost their confidence and push themselves farther than they think they can go. You might just surprise yourself at how strong you really are.

Contact us  through email or leave a comment on the blog.

kennymugisha@beatbodytraining.com

Make the dress/tuxedo fit like a glove

Beat Body Training, however, is a whole other ball game in that it is not solely for clients to achieve their goal of losing weight, toning, or building their stamina, it pushes you at a very deep level. I always tell Kenny that I train with him for that mental push since I already know the physical push will be there. He ensure every single client of his “DIGS DEEP!” When you get through Kenny’s workouts, you honestly feel like you can accomplish anything in the world. Your productivity soars in all other avenues of life. Only few people, mainly athletes can push themselves on their own the way you’ll find Kenny pushes you. If you want results FAST and a motivational attitude that lasts a lifetime, I recommend you to try out Kenny Mugisha at Beat Body Training.

Training for Life and Fitness Model,

Jessica Dhillon

Roza journey will be posted online. Follow her and see what happens.
www.beatbodytraining.com

(778)882-6069
kennymugisha@beatbodytraining.com 

Follow on Twitter @beatbodytrainer

I decided to join beat body training because I wanted to get into better shape. I had been going to the gym consistently for 2 years but just wasn’t getting the result that I wanted. I heard about Kenny from a friend of mine and decided to give it a try.

Within the first session, I was hooked! Kenny wasted no time in testing my boundaries. We never do the conventional exercises that most trainers use with their clients. Kenny always puts his personal spin on things. He always pushes my body to its limits and gives me inspiration to go further. Mind you, I hate him for the hour that we are together, but after our workout, I feel awesome.

Particularly, training with Kenny has made me feel better about my appearance and has boosted my confidence and self-esteem. I feel that I have more energy and have become much more determined to accomplish the goals I have.

Overall, I am so grateful to have found such a great trainer who has taught me so much. Looking back at the so called “comprehensive workouts” that I was doing at the gym, it’s obvious why I was not getting the results I wanted. With Kenny’s rigorous workouts and constant reinforcement I have seen tremendous results and would recommend him to anyone who is trying to achieve any type of fitness level

~Nav

Write to me and tell me why you want to lose weight or get into better shape. The person who I select will get 2 MONTHS OF FREE TRAINING WITH ME. Beat Body Training is here to help you get what you want. NO EXCUSES ONLY RESULTS.
www.beatbodytraining.com
kennymugisha@beatbodytraining.com
(778)882-6069
Contest ends Jan 15th,2012. Winners results will be posted on the BBT website, and they will enjoy additional prizes from BBT. Winners must live in the lower mainland of British Columbia. Please contact us for more details.

Kenny Mugisha

Your Trainer.

I decided to join the Beat Body Training Program immediately after I got engaged.  There is no bigger pressure on a bride-to-be than the way she looks on her big day and I was definitely feeling the pressure!  A friend had just completed the BBT program and had amazing results, and after seeing first-hand the transformation that was possible… I called Kenny!

Kenny is very passionate about what he does!  He’s a tough trainer, but his heart is definitely the strongest muscle in his body.  He goes out of his way to really understand who each of his clients are and where their coming from and  he gives you undivided attention every single session.

I found the BBT program to be the most physically challenging process I have ever put my body through.  It’s definitely not easy but really puts into perspective why the exercises I was doing in the past were not as productive.  Each week at BBT gets progressively harder and you will get pushed further than you ever have been – but it pays!  Not only have I gotten stronger and more flexible, but I have so much more energy and I lost 13 inches in total!

I would absolutely recommend Beat Body Training to anyone ready to make a change in their life, especially to all future brides & grooms to be.  I know I lead a very busy lifestyle and this was an opportunity for me to focus on myself and channel a lot of stress away.  The most profound thing I learned from Kenny is that it is more often a mental barrier we put up over a physical limitation we have.   You’ll be so surprised at what your body is capable of.

Some words of encouragement to all new comers to the BBT program… If you give up after the first week or even the first class, you are only giving up on yourself.  Stick with it and you will have absolutely NO regrets!

Thanks so much Kenny!